8 Ways to Embrace Self-Love and Thank Your Body
It hardly evokes the real response it was intended for and is so deeply needed in all relationships. Some might not recognize it as an action word and think of only as a catchy acronym. But if you look, each of the letters in TLC represent an action. You can apply TLC to planning a holiday or doing your taxes together. While she might think you sweet for the flowers your bought on your way home from work, finding out they were next to the cashier inwhen you were buying a newspaper, might make the gesture nosedive. As a counsellor I was asked to offer some insight into TLC and rather than re-invent the wheel, I would like to just offer some points from the experts who have gone before me.
But you buy through links on this page, we may earn a diminutive commission. But how often do you thank yourself? Here are eight behaviour you can appreciate your body along with simple rituals for self-love and wellness. Meditation Meditation is a beautiful approach to center yourself. When life is stressful or your mind is racing, you can always turn to consideration. All you need to do is find a quiet, comfortable space, accurate your eyes, and simply breathe. Around are lots of great ones absent there!
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