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We may earn commission from links on this page, but we only recommend products we back. Why trust us? Dec 26, Getty Images In our productivity-obsessed society, it can be all too easy to get sucked into a cycle of waking up, going to workrunning errands, maybe doing some more work, and falling into bed before setting an alarm to get up and do it all over again. But research shows that cultivating hobbies outside of the rat race isn't just a nice break for your body and brain — it actually carries mental and physical health benefits. Participants in four different studies who engaged in one or more of 10 different leisure time activities had lower blood pressurea smaller waist circumference, body mass index, and perceptions of better physical health. What's more, a study by University of California health psychologist Matthew Zawadzki found that leisure activity can provide immediate stress relief, as well as lower stress and depression in the longer term. Of course, finding a new hobby you enjoy can feel like just another thing to add to your to-do list. That's why we compiled a list of the best hobbies for women, to take the guesswork out of it. Call a friend, grab your partner, or set out solo to improve your health and your outlook on the world.

After that Pro Tip: I highly suggest so as to before you decide which date en route for do, you check out this fail-safe formula for a perfect date. Finest Things to Do with Your Girlfriend Girls usually like eating nice dinners, going on shopping trips, and acceptance truly thoughtful gifts from you. But that sounds familiar, a list of free yet incredibly fun dates be able to be a hugely helpful resource. At this juncture are 14 free yet incredibly amusement things to do with your girlfriend: Watch a natural phenomenon eclipses, shooting stars, lightning storms Show her that she's the one you absence to share extremely cool moments along with.

So as to is, if you design it so as to way. Enter…the Ultimate Couples Bucket Catalogue. What could be more romantic than lying side-by-side with your boyfriend, girlfriend or spouse other in the a good number relaxing environment? If a full amount massage is not your cup of tea, try a soothing foot massagewhere you will get your tootsies rubbed by a professional. Or, for a even more intimate couples bucket catalogue goal, you can learn how en route for give each other a sexy tranquilizing massage. Love letters are a animal memory that will last a days. Need Help?